3 mistakes beginners make in kickboxing (VIDEO)

3 mistakes beginners make in kickboxing | Kickboxing self-defence New Series
Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defence to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly.

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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