A variety of Shotokan techniques from Kazakhstan

We have featured Adios Underbayev in the Makiwara Monday section several times before. Aidos has a passion for the Makiwara and his splendid technique shows who familiar ge is with the tool.

In this video series he presents us several techniques one can train at the Makiwara. His routine thereby goes far beyond Gyaku-zukis.

Leave a Reply

History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

Read More..