Home workout of the day: Squats

Get your daily CrossFit training with our new heading “Workout of the day”. Keep your body in shape and enjoy a healthy lifestyle! 

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

Wednesday

20min AMRAP:

5 Pull-ups

10 Push-ups

15 Air Squats

#StayHome