Home workout of the day: Bodyweight triplet

Get your daily CrossFit training with our new heading “Workout of the day”. Keep your body in shape and enjoy a healthy lifestyle! 

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

For Time:

21-15-9

Sit-ups

Push-ups

Air Squats

#StayHome