Home workout of the day: We keep the pressure

Get your daily CrossFit training with our new heading “Workout of the day”. Keep your body in shape and enjoy a healthy lifestyle! 

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

For time

• 100-m walking lunge


• 100 push-ups


• 100 medicine-ball cleans


• 100 pull-ups


• 100-m walking lunge

#StayHome