Home workout of the day: Win, win, win

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

We will be the winners!

Thursday

5 rounds, rest 3 minutes between each round:

20 pull ups

30 push ups

40 sit ups

50 squats

#StayHome