Home workout of the day: Time for deadlifts

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

For time:

50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm thrusters

#StayHome