Home workout of the day: Success starts with self-discipline

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

Tuesday

7 Rounds for Time:

10 Push-ups

10 Air Squats

Run 200m

#StayHome