Home workout of the day: Go big at home

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

Wednesday

20 minutes AMRAP

• 25 burpees


• 15 body-weight back squats