Home workout of the day: Cure the laziness

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

Wednesday

5 rounds for time:
20 pull ups
40 push ups
60 squats

Before and after, perform 100 burpees.

#StayHome