Home workout of the day: Time to be united

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.

• 21 burpees


• 21 thrusters


• Rest 2 minutes


• 15 burpees


• 15 thrusters


• Rest 2 minutes


• 9 burpees


• 9 thrusters