Workout of the day: Monday hustle

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

Let’s have a great start of the week. Today is a good day to hustle - get it smashing!

Monday

2 rounds of:

30-seconds of jumping jacks

10 pass-throughs with PVC

10 overhead squats with PVC

5 inchworms with a push-up

3 rounds for time of:

21 hang power snatches

50 squats for time

L-sit for time equal to squat time