Workout of the day: Throwback Thursday

Get your daily CrossFit training with our new heading “Workout of the day”. Keep your body in shape and enjoy a healthy lifestyle! 

Our throwback workout today is one of our favourite sessions. Enjoy!

Thursday

For time

100-m walking lunge

100 push-ups

100 medicine-ball cleans

100 pull-ups

100-m walking lunge

[caption id="attachment_6800" align="alignnone" width="1280"] Source: Pixabay[/caption]