Workout of the day: Super Sunday in the gym

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

—Thomas Jefferson

Sunday

For Time:

5 rounds for time

• 20 pullups


• 40 pushups


• 60 squats