Home workout of the day: Deadlifts time

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together!

United we are stronger, osu.

Wednesday

For time:

50 dumbbell deadlifts

50 AbMat sit-ups

50 box step-ups

50 single-arm thrusters