Workout of the day: Super Sunday

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

—Thomas Jefferson

Sunday

For Time:

5 rounds for time

20 pullups

40 pushups

60 squats

[caption id="attachment_6800" align="alignnone" width="1280"] Source: Pixabay[/caption]