Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.
20 minutes, as many reps as possible (AMRAP)
- 5 Pullups
- 10 Pushups
- 15 squats
Set a timer for 20 minutes. Complete as many rounds as you can before the clock runs out.