Proper takedowns are probably the hardest thing to learn when you’re a wrestler or MMA fighter.
The technique allows you to gain a big-time advantage during your match and if you can capitalize on it, half of your job is done. Defending from “shooting” is super hard and time-investing, but if you practice it enough, you’ll bring your wrestling game to the next level. Because it’s all about getting those 2 (attack) or 1 (defend) points.
Here are the top 10 takedowns that took place in wrestling during 2019.