Video: Cris Cyborg open workout at Bellator 238 media day

MMA star and former UFC and Strikeforce champ Cris Cyborg works out at a media day in support of her Bellator title fight against featherweight champ Julia Budd, which takes place Saturday at The Forum in Inglewood, Calif.

The female KO machine demonstrated some amazing pad work and did some light sparring with a training partner of hers:

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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