Workout of the day: Achievement hunters

Get your daily CrossFit training with our new heading “Workout of the day”.

Keep your body in shape and enjoy a healthy lifestyle!

We started this week solid and today the tempo shouldn’t be reduced. Let’s achieve new records and hunt in the jungle of CrossFit.


1 round of each running drill for 50-ft:

High knees


Side shuffle


Walking lunges

1 round of each movement for 25-ft:


Bear crawl

Crab walk

Walking forward leg swings

7 rounds for time of:

Lunge 20 feet in as few steps as possible (as fast)

After each round, perform 5 seconds of L-sit and 10 double-unders for each step taken

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