Travis Stevens on Judo, Olympics, and mental toughness

www.ijf.org

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt.

OUTLINE: 0:00 – Introduction 4:39 – What is Judo? 12:27 – Travis’s signature throw 17:52 – Fundamentals 19:44 – Throws 32:36 – Gripping 41:09 – Weight cutting 1:10:22 – Injuries 1:14:22 – Jiu-Jitsu 1:18:05 – Lex on his judo competition experience 1:21:30 – Levels of mastery 1:34:41 – Matches 1:48:42 – Travis inspired Lex to practice judo 1:54:56 – London 2012 Olympic games 2:36:33 – 2016 Olympic games 3:10:56 – Mixed team competition 3:18:21 – The value of epic throws 3:21:49 – Shohei Ono 3:28:11 – Chess 3:33:14 – The coach 3:39:50 – Advice for young people

History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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