Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
We are in the middle of the toughest months for training sessions – June. Let’s go!
Run 1 km at medium speed
20 meters walking lunges
2X3 minutes jumping rope
15 Jumping Squats
Run 500 meters at medium speed
2X15 Jumping jacks