10 minute taekwondo workout (VIDEO)

Very basic Taekwondo workout with warm up, exercises, kicks and stretch. No instructions just copy what you see. If you like it share it. If you don’t like it, don’t tell anyone.

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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