5 essential judo moves (VIDEO)

The art of judo is one of the most beautiful martial disciplines. It requires strength, power, and enormous stamina to be one of the top athletes in the world. If you don’t believe us, ask any judo practitioner you know. They’ll tell you!

The video we’re showing you is not only for beginners, but it could help the longtime judokas as well. And don’t forget, show respect to earn respect.

Enjoy!

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