Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.
AMRAP 20 minutes:
5 handstand push ups
10 one legged squats, alternating
15 pull ups