How to develop your Uchi Mata without a GI (VIDEO)

In this video you see a drill to develop your Whizzer Kick or Uchi Mata and a few situations where you can use this awesome throw. This is different than what is usually taught in Judo… Check out the details and you are sure to find something useful!

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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