Masahiko Kimura’s Training routine (VIDEO)

This video discusses training to condition the body for longevity, and preserve the joints, and discusses the training regimen of Judo legend Masahiko Kimura.


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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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