Train like Olympic Gold Medalist Jordan Burroughs (VIDEO)

World and Olympic Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. The American wrestler is 4x World Champ and Olympic Freestyle Champ at 74 kg from London 2012.

Take a look at his greueling training regimen:

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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