When you throw an elbow in sparring (VIDEO)

Anyone have any advice on controlling my anger during sparring? I bet this muay thai fighter never answered this question.

Having the self discipline to be aware of your ability and apply it the correct moves – this is the key for success.

In Thailand classical video clip shows what NOT to do during training:

Emotional control.

This is the main difference between sparring and fighting.

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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