10-minute taekwondo kicking workout (VIDEO)

Follow along this routine for a quick 10-minute kicking workout for Martial Arts, Taekwondo, or Karate with Taekwondo Black Belt Donavan Barrett.

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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