Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.
20 minutes AMRAP
- 10 chest-to-bar pull-ups
- 15 push-ups
- 20 single-leg squats, alternating
After every 3 rounds, run 400 meters.