Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
“If you want something you’ve never had, you must be willing to do something you’ve never done.”
20 minutes AMRAP
- 10 chest-to-bar pull-ups
- 15 push-ups
- 20 single-leg squats, alternating
After every 3 rounds, run 400 meters.