Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
Are you in need of some Monday motivation?
If you’re perhaps tired, unmotivated and just reluctant to do anything and want a few more days of weekend right now then we have something that can help you. HUGE training session!
21 back squats
42 GHD sit-ups
15 back squats
30 GHD sit-ups
9 back squats
18 GHD sit-ups