7 ways to improve your boxing (VIDEO)

After a fight, there’s always a period of reflection where fighters go through some of the things they would like to improve on. One of those areas might be BOXING.

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History of Karate

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] (About this soundlisten); Okinawan pronunciation: [kaɽati]) is a martial

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