Get your daily CrossFit training with our new heading “Workout of the day”.
Keep your body in shape and enjoy a healthy lifestyle!
We are posting only home workouts until the quarantine is over. Stay at home and we will overcome the COVID-19 together! United we are stronger, osu.
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm thrusters